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Canopyadventure

It's hard to give up climbing

Canopyadventure

It's hard to give up climbing

  • About
  • Training climbing
    • Climb Strong
    • Rope, Rack, and More
    • Climber’s Fuel
    • Ascending to New Heights
  • Contact
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    • 2023
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Climb Strong, Stay Strong: Injury Prevention and Recovery

climb September 5, 2023 0 Comments

Climbing is an exhilarating sport that demands a lot from the human body— strength, flexibility, and mental focus. However, with great physical demands come the risks of injury. In this…

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Rope, Rack, and More: Maintaining and Choosing Climbing Gear

climb September 5, 2023 0 Comments

Climbing is not just a test of physical strength and mental endurance. This activity requires a strong emphasis on safety. Your climbing gear serves as your safeguard on the vertical…

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Climber’s Fuel: Nutrition Strategies for Peak Performance

climb September 5, 2023 0 Comments

Rock climbing and bouldering are a mental and physical game. However, mental strategy can only get you far when your body does not get enough fuel. Understanding the right kind…

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Ascending to New Heights: Mastering Bouldering Techniques

climb September 5, 2023 0 Comments

The thrill of conquering a boulder, the joy of a perfect climb, and the adrenaline rush — these features make bouldering such an addictive sport. Mastering various techniques is crucial…

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It's hard to give up climbing

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